Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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This is Guy Edouard's avatar and link to their profile

Guy Edouard

Offering therapy in New York
License: NY LMHC 003602
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kenya Evans-Pinckney

Offering therapy in New York
License: NY LCSW 084120
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoaching
13 years of experience

I received my Masters in Social Work with a specialization in Substance Abuse from Fordham University. I am a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working with various populations, such as domestic violence, mental health, and substance abuse. Currently I work at a large not for profit organization in NYC and provide individual and group supervision to bicultural staff as well as provides overall administrative oversight at numerous mental health residential programs. I have also worked as a licensed psychotherapist where I provided individual and group counseling to children and adults with mental health and substance abuse diagnoses. I provide culturally competent services in conjunction with evidenced based practices. I am trained and practice the following evidenced based treatment models: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma Informed Care (TIC). I look forward to connecting with you and becoming part of your journey to create a mentally healthy lifestyle.

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Diana Nash

Offering therapy in New York
License: NY LMHC 001091
Stress, AnxietyGriefDepressionCoachingADHD
20 years of experience

I am Diana Nash. It is good to meet you. I am wondering if you might be one of many who struggle with grief, loss issues, anxiety, depression or couples with relationship issues? If so, you need not make your journey(s) alone. As a licensed mental health counselor (LMHC) --I hold a MA Counseling Psychology and 6th year certificate from New York University, and 20 years' of clinical experience I can guide you and support you on your path to a more joyful, fulfilling and integrated life. I see clients on Mondays and Wednesdays. I look forward to meeting you!

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LaVerne Merritt-Morrison

Offering therapy in New York
License: NY LMHC 003287-1
AddictionsLGBTTrauma and abuseAnger managementSelf esteem
30 years of experience

I have earned my B.S. in Human Services/Counseling. I graduated from Fairleigh Dickinson University, with my master’s degree in clinical counseling with a major in Addiction Counseling, May 2004. In September 2006 I was grandfather in as a New York State, License Mental Health Counselor. On 3/31/16, I was grandfather in as a Master Addiction Counselor from the National Certification Commission for Addiction Counselor. I have 20 years’ experience of substances use therapy, 15 years’ experience with individuals with dual diagnosis, 5 years’ experience working in transitional housing with individuals with chronic medical conditions. I am a Credential Alcoholism Substance Abuse Counselor. I attended Narco Freedom Institute for my 60-hour Compulsive Gambling Training, and I received my Specialty in Gambling Designation. I have obtained not only a theoretical base to go along with my practical knowledge of human behavior, but also, I have developed the skills necessary to help others to empower themselves. My approach to therapy is motivational interviewing along with cognitive behavioral therapy, most importantly I use a client-centered approach to meet the client where they are. I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou

This is Martha Ayala-Tannis's avatar and link to their profile

Martha Ayala-Tannis

Offering therapy in New York
License: NY LCSW 070075, CT LCSW 007333
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years of experience

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

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Lorie Boyd

Offering therapy in New York
License: NY LMHC 001596, WA LMHC LH 61535092
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
24 years of experience

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

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Glendenise McPherson

Offering therapy in New York
License: NY LCSW 091756
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

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Tricia Giambelluca

Offering therapy in New York
License: NY LMHC 004699
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoaching
20 years of experience

Counseling can be scary, we often fear what we don’t know and understand, we fight against vulnerability, and working toward change of any kind is difficult. A lot of the things that we want to avoid are inevitable and it helps to have someone who can help you sort through all of things life throws at us. Counseling is collaborative and should be a partnership, one driven by you, the client ,in an open, safe, judgement-free environment. I am a Licensed Mental Health Counselor in the state of New York with 20 years of professional experience working with individuals, ages four and older, providing individual, group, couples and family counseling. I’m trained as a co-occurring clinician and can work with individuals with both mental health and substance use disorders. I am trained in trauma work, with a specialization in childhood trauma and specialize in co-occurring disorders, anxiety disorders, trauma related disorders, child therapy, behavioral disorders and autism spectrum disorders, with a background in disorders of sexual development and sexuality issues.

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Chantal Amoussou

Offering therapy in New York
License: NY LMHC 012542
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marianne Kaukiainen-Russo

Offering therapy in New York
License: NY LMHC 014164
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

With 19 years of combined experience in counseling and college guidance, I am deeply committed to helping individuals navigate their personal and academic journeys. For the past 4 years, as a licensed mental health counselor in New York, I have specialized in personal counseling, offering support tailored to the unique challenges and aspirations of each client. Prior to that, I dedicated over 15 years to college counseling, guiding students through the intricacies of higher education decisions and empowering them to reach their academic and career goals. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is rooted in empathy, collaboration, and a belief in the transformative power of thoughtful guidance. Whether you are seeking clarity in personal growth or navigating the complexities of academic choices, I am here to provide compassionate support and actionable insights. Together, we’ll turn challenges into opportunities for growth and success. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Myrna Diptee's avatar and link to their profile

Myrna Diptee

Offering therapy in New York
License: NY LCSW 071211
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ammari Edwards's avatar and link to their profile

Ammari Edwards

Offering therapy in New York
License: NY LCSW 098744
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
11 years of experience

I am licensed in New York and bring over 11 years of professional experience as a therapist. I earned my graduate degree from New York University (NYU), where I received a strong foundation in clinical social work and evidence-based therapeutic practices. Over the years, I’ve had the honor of working with a wide range of individuals facing challenges such as stress, anxiety, depression, trauma and abuse, career difficulties, and adjusting to major life changes. I also had the meaningful experience of working with World Trade Center (WTC) first responders through the FDNY, which deepened my understanding of trauma, resilience, and the unique mental health needs of those in high-stress professions. I believe in treating everyone with respect, sensitivity, and compassion. My approach is personalized and collaborative—I tailor our dialogue and treatment plan to reflect your unique needs, values, and goals. I draw from a range of evidence-based interventions, including: Cognitive Behavioral Therapy (CBT) – to help challenge and reframe unhelpful thoughts Solution-Focused Therapy – to set meaningful goals and focus on your strengths Trauma-Informed Care – to support healing in a safe, grounded way Mindfulness-Based Strategies – to improve emotional regulation and self-awareness Narrative Therapy – to help reshape the stories we tell about ourselves Person-Centered Therapy – to foster autonomy, empowerment, and unconditional support It takes courage to reach out and begin the process of change. Whether you're feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to support and empower you on your journey toward a more fulfilling life.

This is Osamudia Amadasu's avatar and link to their profile

Osamudia Amadasu

Offering therapy in New York
License: NY LMHC 016996
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

This is Lenore Neier's avatar and link to their profile

Lenore Neier

Offering therapy in New York
License: NY LCSW-R 032131
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a psychotherapist who works from a psychodynamic perspective, drawing on my specialized training in interpersonal psychoanalysis. I received my advanced training at the Manhattan Institute for Interpersonal Psychoanalysis. In my work, I emphasize the importance of the therapeutic relationship itself as a vehicle for insight and change. I work with adults navigating anxiety, depression, trauma, life transitions, and complex relational patterns. My approach is collaborative, thoughtful, and attuned to your needs. I received my Masters in Social Work at the Silberman School of Social Work at Hunter College. Most of my clients would describe me as insightful, warm and empathic. As an interpersonal therapist, I learn about you through our relationship and part of my mission is to reflect my insights back to you. Through this collaborative approach, I emphasize curiosity, emotional safety, and the ways early relationships continue to shape present-day experience.

Find Therapy Near You in New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 21,199,434, New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Ulster, Greene, Jefferson, Steuben, Chenango, Rockland, Erie, Albany, Nassau, Orleans, Oneida, Genesee, Allegany, Cattaraugus, Schuyler, Oswego, Clinton, Suffolk, Westchester, Dutchess, Montgomery, Orange, Delaware, Tioga, Niagara, Wyoming, Washington, Essex, Cayuga, Rensselaer, Livingston, Onondaga, Saratoga, Sullivan, Chautauqua, Chemung, Broome, Cortland, Warren, Yates, St. Lawrence, Putnam, Madison, Monroe, Fulton, Bronx, Kings, Franklin, Ontario, Lewis, Tompkins, Herkimer, Schoharie, Columbia, Otsego, Wayne, Schenectady, Seneca, Hamilton, New York, Queens, Richmond, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Ulster, Greene, Jefferson, Steuben, Chenango, Rockland, Erie, Albany, Nassau, Orleans, Oneida, Genesee, Allegany, Cattaraugus, Schuyler, Oswego, Clinton, Suffolk, Westchester, Dutchess, Montgomery, Orange, Delaware, Tioga, Niagara, Wyoming, Washington, Essex, Cayuga, Rensselaer, Livingston, Onondaga, Saratoga, Sullivan, Chautauqua, Chemung, Broome, Cortland, Warren, Yates, St. Lawrence, Putnam, Madison, Monroe, Fulton, Bronx, Kings, Franklin, Ontario, Lewis, Tompkins, Herkimer, Schoharie, Columbia, Otsego, Wayne, Schenectady, Seneca, Hamilton, New York, Queens, Richmond.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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